Dutch Cortisol <br>Awakening <br> Response Dutch Cortisol <br>Awakening <br> Response

Dutch Cortisol
Awakening
Response

Decode how your body responds to stress — and how to strengthen it. This targeted at-home test measures your Cortisol Awakening Response (CAR) — a key marker of stress resilience, energy, and nervous system balance. 


Price: 
$599

20% off with membership

  • Assess Morning Stress Resilience

    Assess Morning Stress Resilience

  • Identify Adrenal Function Patterns

    Identify Adrenal Function Patterns

  • Understand Sleep-Wake Dynamics

    Understand Sleep-Wake Dynamics

  • Optimize Hormone & Energy Balance

    Optimize Hormone & Energy Balance

What Is the DUTCH Cortisol Awakening Response

What Is the DUTCH Cortisol Awakening Response

The Cortisol Awakening Response (CAR) is one of the most powerful windows into your body’s stress response. By measuring how cortisol rises in the first 30 minutes after waking, this test reveals how well your body adapts to daily demands — from energy and focus to mood and inflammation.

Whether you’re struggling with fatigue, burnout, anxiety, or poor stress resilience, CAR testing helps pinpoint the underlying imbalance so you can restore balance and feel your best.

What Is the DUTCH Cortisol Awakening Response

Who This Test is For

  • Persistent fatigue or sluggishness

    Persistent fatigue or sluggishness

  • Burnout, brain fog, or low resilience

    Burnout, brain fog, or low resilience

  • Mood changes or anxiety tied to stress

    Mood changes or anxiety tied to stress

  • Navigating hormonal or lifestyle changes

    Navigating hormonal or lifestyle changes

What is included?

What is included?

This advanced panel measures a wide range of biomarkers, including:

  • Stress Adaptation & Resilience – Cortisol Awakening Response (CAR) measured at multiple time points after waking
  • Daily Energy Rhythm – Cortisol and cortisone diurnal patterns
  • Vitality & Recovery – DHEA-S
What is included?

Over 65% of adults have an abnormal cortisol awakening response due to chronic stress and poor sleep.

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Scheduling Is Easy 
And Convenient

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  • Book online

    Choose from one of our available appointments to schedule your test.

  • Lab collection

    A member of our medical team will come to your home to collect your sample.

  • Results Review

    Receive results and schedule a consultation for a personalized review.

Mark H. | ConciergeMD member

"After experiencing persistent fatigue and stress, I took the DUTCH CAR test through ConciergeMD. The results revealed a disrupted cortisol pattern, leading to targeted interventions that have significantly improved my energy levels and overall well-being."

Mark H. | ConciergeMD member

Dutch Cortisol Awakening Response

 

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Frequently Asked Questions

What does the DUTCH Cortisol Awakening Response (CAR) Test measure?

The DUTCH CAR Test measures salivary cortisol and cortisone levels at three critical time points after waking—immediately, 30 minutes later, and 60 minutes later—to evaluate your body’s stress response and adrenal resilience.

How is the test performed?

The test is done conveniently at home using simple saliva collection devices. You’ll collect three samples—at waking, 30 minutes later, and 60 minutes later—following the easy instructions provided in your ConciergeMD test kit.

Who should consider the DUTCH CAR Test?

It’s recommended for individuals experiencing persistent fatigue, poor sleep, anxiety, mood swings, difficulty recovering from stress, or burnout symptoms, or anyone seeking a deeper understanding of their adrenal function.

Do I need to fast before collecting my saliva samples?

No fasting is required. However, you should avoid eating, drinking, brushing your teeth, or using mouthwash before each sample collection to ensure accurate results.


Why is the Cortisol Awakening Response important?

The CAR reflects how your body transitions from sleep to wakefulness. It’s a powerful indicator of HPA-axis function, stress adaptation, and overall energy regulation. Abnormal results can signal chronic stress, adrenal dysregulation, 
or burnout.

How does the DUTCH CAR Test differ from other cortisol tests?

Traditional cortisol tests provide a single measurement, while the DUTCH CAR captures dynamic cortisol changes over the first hour of your day, giving a far more accurate picture of your body’s stress physiology and morning energy potential.

How long does it take to get results?

Results are typically available within 2–3 weeks of sample receipt. Once processed, a ConciergeMD provider will personally review your report and discuss a tailored plan for adrenal and stress support.

What does the CAR tell me about my health?

Your CAR pattern can reveal whether your body is mounting a healthy stress response upon waking. A blunted response may indicate chronic stress or fatigue, while an exaggerated response can suggest high stress reactivity or anxiety.

Can this test detect adrenal fatigue or burnout?

Yes. While “adrenal fatigue” isn’t an official diagnosis, the CAR helps identify early dysfunctions in adrenal rhythm and stress recovery, providing actionable insights long before clinical adrenal insufficiency occurs.

Can lifestyle factors influence my results?

Absolutely. Sleep quality, caffeine intake, light exposure, and emotional stress can all affect cortisol patterns. Your provider will help interpret your results in context to ensure accuracy and relevance.

What’s the difference between cortisol and cortisone?

Cortisol is the active form of the hormone that drives energy and stress response, while cortisone is its inactive form. Measuring both provides a more complete view of your adrenal output and conversion balance.

Can the CAR Test be combined with other DUTCH tests?

Yes. Many patients combine the CAR with the DUTCH Complete or DUTCH Plus to gain a comprehensive picture of hormone balance, adrenal function, and stress physiology for truly personalized care.

What is the HPA axis, and how is it related to cortisol?

The hypothalamic-pituitary-adrenal (HPA) axis is your body’s central stress response system. The CAR reflects how effectively this system activates upon waking, making it a key marker for overall endocrine and nervous system health.

How does ConciergeMD interpret my results?

Your results are reviewed by a ConciergeMD clinician specializing in functional medicine. We connect the findings to your symptoms, lifestyle, and health history to build a customized plan for restoring balance and resilience.


Why take the DUTCH CAR Test through ConciergeMD?

At ConciergeMD, advanced testing meets personalized care. Our clinicians don’t just analyze numbers—they uncover root causes of stress, fatigue, and hormonal imbalance and guide you through a targeted, holistic treatment plan designed to help you thrive.


Experience Care with ConciergeMD

ConciergeMD offers coverage throughout the United States.